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Unlock secrets to slowing aging and achieving peak health with Dr. Rhonda Patrick. Discover everyday dangers and diet insights. #health #podcast #doctor The Diary Of A CEO(@steven). original sound - The Diary Of A CEO. I’ve had so many health conversations on this show and it’s almost at a point where I’m wondering if there’s much more ...
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Feat @Dr. Matthew Nagra, ND Sometimes before diving deeper into the science, you have to pause and examine the reasoning that somebody is operating from. When asked why it is supposedly “terrible” for someone to avoid red meat, fish, and seafood, the response was “you’re missing some of the most nutrient rich and highly absorbed protein sources.” Even if that claim was true, it does not follow that avoiding those foods means you cannot obtain all essential nutrients. That would only follow if th
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