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The truth about counting calories and macros is… Despite what some people think, tracking calories and macros is actually NOT hard OR restrictive. I’ve heard so many people refer to tracking calories and macros as an eating “disorder” but in my opinion that couldn’t be further from the truth. It’s a skill just like any other. Similar to learning how to budget your money or learning how to ride a bike, it’s a skill that can serve you for the rest of your life. Learning about calories and macros d

The truth about counting calories and macros is… Despite what so…

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