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sigma science🔬| The power of a shaped charge is terrifying🛡️🔥|#science #physics #experiment
This is how a HEAT (High-Explosive Anti-Tank) round actually works. 🛡️🚀 It uses a shaped charge to focus explosive energy into a supersonic jet of metal that punches through the thickest armor on Earth. Modern engineering is both incredible and terrifying! Subscribe for more high-tech breakdowns! 🦾
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Everyone wants to look explosive. The switches. The speed. The reps that catch attention. But the boring holds are where you build the qualities that actually support that explosiveness. Spend time in the discomfort. Try this progression: PHASE 1️⃣ 45s holds in each position, each side. 2 sets. 1-2x/week. 3 weeks. PHASE 2️⃣ 3 x 10s holds each side, alternating sides each rep. Increase load if tolerated. 2 sets. 1-2x/week. 2 weeks. PHASE 3️⃣ 5 x 4s holds each side, alternating sides each rep. Inc
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