4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
0:19
YouTubeExercise Universe
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
Transform your upper body with just 4 simple shoulder exercises you can do at home. If you regularly train these movements, you can improve posture, reduce rounded shoulders, and build a more aesthetic upper body shape. Improve shoulder alignment Reduce upper trap dominance Create wider-looking shoulders Build a slimmer waist appearance No ...
已浏览 4.9万 次1 个月前
短视频
Ready to get rid of your shoulder pain FOR GOOD? Watch this
0:17
已浏览 4.7万 次
Ready to get rid of your shoulder pain FOR GOOD? Watch this
Dr. Kaytlyn Wells | Shoulder
4 Daily Home Exercises to Fix Hunchback, Rounded Shoulders and Improve Posture Fast
0:20
已浏览 3.2万 次
4 Daily Home Exercises to Fix Hunchback, Rounded Shoulders and Improve
Fitness Happy Time
Shoulder Puppet Prank
Say Goodbye to Neck Pain and Stiff Shoulders with These 5 Simple Daily Moves
0:22
Say Goodbye to Neck Pain and Stiff Shoulders with These 5 Simple Daily Moves
YouTubeWorkout Central Station
已浏览 2万 次1 个月前
If your shoulders and upper back always feel tight, this stretch may be exactly what you need.
0:14
If your shoulders and upper back always feel tight, this stretch may be exactly what you need.
YouTubeSynerMuscle
已浏览 57.4万 次1 个月前
5 Home Shoulder Exercises to Fix Rounded Shoulders and Build Better Posture Fast
0:20
5 Home Shoulder Exercises to Fix Rounded Shoulders and Build Better Posture Fast
YouTubeExercise Universe
已浏览 3.8万 次1 个月前
热门视频
4 Posture Correction Exercises to Build a Straighter Back, Open Chest & Improve Shoulder Shape
0:19
4 Posture Correction Exercises to Build a Straighter Back, Open Chest & Improve Shoulder Shape
YouTubeFitness Happy Time
已浏览 23.3万 次1 个月前
Ultimate Shoulder Workout 💪 | Build Boulder Shoulders (Complete Delts Training)
2:16
Ultimate Shoulder Workout 💪 | Build Boulder Shoulders (Complete Delts Training)
YouTubeFitness 360
已浏览 4.6万 次1 个月前
Grow Your Shoulders: Exercise Selection & Execution
0:24
Grow Your Shoulders: Exercise Selection & Execution
TikTok_lucasaiello
已浏览 32.9万 次1 个月前
DIY Shoulder Puppet
✨Let’s Turn Space Into Smile 😊 ✨Super Easy & Quick Home decor DIY Ideas
0:31
✨Let’s Turn Space Into Smile 😊 ✨Super Easy & Quick Home decor DIY Ideas
YouTubeSunita Creative World
已浏览 2.8万 次5 个月之前
Recycle Bottle into Gorgeous Flower Vases|Bottle to Vase Transformation| Budget-Friendly Home Decor
0:31
Recycle Bottle into Gorgeous Flower Vases|Bottle to Vase Transformation| Budget-Friendly Home Decor
YouTubeSunita Creative World
已浏览 2.9万 次5 个月之前
Festive feels in minutes – DIY garland magic!" ✨🌸| How To make Garland at Home | Festival DIY Ideas
0:28
Festive feels in minutes – DIY garland magic!" ✨🌸| How To make Garland at Home | Festival DIY Ideas
YouTubeSunita Creative World
已浏览 2.1万 次10 个月之前
4 Posture Correction Exercises to Build a Straighter Back, Open Chest & Improve Shoulder Shape
0:19
4 Posture Correction Exercises to Build a Straighter Back, Open Chest & Improve Shoulder Shape
已浏览 23.3万 次1 个月前
YouTubeFitness Happy Time
Ultimate Shoulder Workout 💪 | Build Boulder Shoulders (Complete Delts Training)
2:16
Ultimate Shoulder Workout 💪 | Build Boulder Shoulders (Complete Delts Training)
已浏览 4.6万 次1 个月前
YouTubeFitness 360
Grow Your Shoulders: Exercise Selection & Execution
0:24
Grow Your Shoulders: Exercise Selection & Execution
已浏览 32.9万 次1 个月前
TikTok_lucasaiello
Ready to get rid of your shoulder pain FOR GOOD? Watch this
0:17
Ready to get rid of your shoulder pain FOR GOOD? Watch this
已浏览 4.7万 次1 个月前
YouTubeDr. Kaytlyn Wells | Shoulder Rehab
4 Daily Home Exercises to Fix Hunchback, Rounded Shoulders and Improve Posture Fast
0:20
4 Daily Home Exercises to Fix Hunchback, Rounded Shoulders and Improve Posture Fast
已浏览 3.2万 次1 个月前
YouTubeFitness Happy Time
how to grow shoulders fast at gym #shoulderworkout
0:19
how to grow shoulders fast at gym #shoulderworkout
已浏览 3.5万 次1 个月前
YouTubeFitnessGuru
Fix Your Symmetry (Stop Skipping Shoulders)
0:31
Fix Your Symmetry (Stop Skipping Shoulders)
已浏览 1356 次2 周前
YouTubeConnefi
0:20
4 simple home moves daily to improve upper body posture at home
已浏览 4.2万 次3 周前
YouTubeExercise Universe
0:19
4 Simple Home Exercises That Help Fix Hunchback, Rounded Shoulders & Poor Upper Body Posture
已浏览 8.4万 次1 个月前
YouTubeFitness Happy Time
0:22
🚫HOME SHOULDERS 🔥 3 Easy Dumbbell Exercises (NO GYM)💪🏻
已浏览 9299 次1 个月前
YouTubePahadi Bodybuilder Uk07 se
0:14
😱Build Boulder Shoulders with Dumbbells 🔥 #shoulderworkout #fitness
已浏览 114.3万 次2 个月之前
YouTubeJANI FITNESS
1:33
Dislocated Shoulder? RNR HILOT Offers Relief!
已浏览 650万 次2 个月之前
TikTokrnrhilot
0:24
Kettlebell Upper Body Workout: Burn Fat & Build Muscle
已浏览 240万 次2 个月之前
TikTokgeorgebamfojr
0:18
✅ Parfect Shoulder Training 💥 The Correct Way to Build Bigger Shoulders #ShoulderWorkout #Gym #1
已浏览 2.4万 次2 周前
YouTubeTHE GYM SM
0:24
Clav talks about Hullo situation👀 #clavicular #hullo #jidion #fyp | clavicle bone
已浏览 73.5万 次1 个月前
TikTokclavicularclips2
0:15
Shoulder workout. | Shoulder Day Workout
已浏览 290万 次1 个月前
TikToklucas.bennett171
SHOULDERS 🥵😈 save & COMPLETE .. fueled by @reignbodyfuel 🤝🔋 | shoulders workout
已浏览 1480万 次2023年1月15日
TikTokashtonhallofficial
0:14
Build your SHOULDERS! 💪🏽
已浏览 1390万 次2023年3月25日
TikTokromanestrng
0:05
❌ Stop shrugging your shoulders during lateral raises. When you raise your shoulders up, you shift more tension away from your side delts and onto your traps. Instead, keep your shoulders down throughout the movement. Think about reaching your arms out to the sides, not lifting your shoulders toward your ears. This helps keep the focus on your side delts so you can build wider, more capped shoulders. Size & Shred Training program 👉🏻 deltabolic.com
已浏览 110万 次1 个月前
TikTokdeltabolic
展开
静态缩略图占位符