LOUISVILLE, Ky. (WDRB) -- A free boxing program is helping delay the progression of Parkinson's for many Louisvillians. Rock Steady Boxing Louisville is the most popular Parkinson’s program. It takes ...

Aware of its high-intensity nature and heavy emphasis on conditioning, boxing is a type of exercise that, until four weeks ago, I felt fortunate I’d been able to swerve in my seven years as a health ...